Presented by

Sharon Shelton

Recorded:
9/16/2020
Location:
Virtual
Keywords:
none
Readings:
none
Series:
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The Alchemy of Suffering

Guided Meditation

Dharma Talk: The Alchemy of Suffering

For many reasons, 2020 has been characterized by suffering and heartbreak -- COVID-19, economic insecurity, the ongoing expressions of racial injustice and brutality among them. In this talk, I'll be sharing how my practice of the brahma viharas enables me to be with my own suffering, tend to it, to allow insight, wisdom and right action to emerge.

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