Presented by

Tara Brach

Recorded:
10/14/2020
Location:
Virtual
Keywords:
none
Readings:
none
Series:
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Change, Loss and Timeless Love (Part 1)

Guided Meditation: Listening to Our Heart

Dharma Talk: Change, Loss and Timeless Love (Part 1)

Our capacity to live and love fully is entirely intertwined with how we relate to change and loss. These two talks are in invitation to look honestly, and without judgment, at the ways we resist facing our fears and grieving our losses. We then explore how to bring mindfulness and compassion to processing what we’ve resisted, and opening to the timeless love that is our true nature.

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