Dharma Talk: Taking Refuge in Practices of the Heart
In this time of conflict and division, we can easily be swept up in the energy of righteousness and judgment. Heart practices: compassion, loving-kindness, forgiveness, and equanimity can be a refuge, helping us remember our interconnectedness and that we can train our hearts to include all beings in our intentions and well-wishing.
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher.
To donate, please visit us at:
Please note your class and teacher. Thank you.