Guided Meditation Dharma Talk: FEAR: False Evidence Appearing Real
Given all the conditions that are giving rise to worry, anxiety, and fear in our world, it’s natural that many of us find ourselves struggling with what the Buddha called unhealthy fear – which occurs when we become trapped in a kind of spiral of our own stories about what the future holds for us. This new talk from Shell explores how we can use our practice to take a good look at our own fortune-telling skills, and discover more calm and ease by examining and questioning some of these predictions.
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher.
To donate, please visit us at:
Please note your class and teacher. Thank you.