Presented by

Tara Brach

Recorded:
3/31/2021
Location:
Virtual
Keywords:
none
Readings:
none
Series:
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Fear of Aging, Part 2

Guided Meditation: Relaxing Back Into Presence

Dharma Talk: Fear of Aging: Finding Freedom in This Impermanent World, Part 2

While it’s natural to have fears of what’s ahead, when we learn to face the inevitability of change and loss without resistance, we discover true peace and freedom in the midst. In a very direct way, our awareness of impermanence awakens unconditional loving. These two talks explore the ways we habitually deny or resist reality, and the three interrelated pathways—refuge in the present moment, love and awareness—that liberate us.

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