Dharma Talk: Letting Our Hearts Be Heard
In order for each of us to feel understood, and cared for, it’s important that our hearts are both seen, and heard. And while our listening skills are absolutely essential for this, so many of us don’t know how to do this well. This new talk from Shell explores how we can practice the art of Mindful Listening, and nurture our skills to not only connect more with others, but also with ourselves.
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