Presented by

Tara Brach

Download Audio

Gratitude: Entering Sacred Relationship

Tara Brach
Guided Meditation: Energy and Source
Dharma Talk: Gratitude: Entering Sacred Relationship (Nov. 2019)
Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We end with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya.

Tara's events, talks and blog posts can be found on her IMCW teacher page:

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher.
To donate, please visit us at:
Venmo at @Admin-IMCW
PayPal or Zelle to
the IMCW Giving page —
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815
Please note your class and teacher. Thank you.