Presented by

Tara Brach

Recorded:
12/1/2021
Location:
Virtual
Keywords:
none
Readings:
none
Series:
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Preparing our Hearts for the Holidays

Guided Meditation: Taking In The Goodness
Dharma Talk: Preparing our Hearts for the Holidays
While the holidays can be times of loving celebration, they can also highlight relational conflicts and challenges. This talk explores how, given the stress of the season, we can bring grace and openheartedness to ourselves and others.   
Find Len Seligman at: https://www.lenseligman.com

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