Anger disguises itself as raw energy and gives us a false sense of power and control, keeps us from facing the real root of our suffering, and destroys. Metta is the raw energy of anger cooled down and transmuted into love. Metta heals, guides right action and moves the world.
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: imcw.org/Giving.aspx. With thanks and love, Tara