Drop-in Class ONLINE

Cedar Lane Unitarian Carole Rogentine Alicia Bazán-Jiménez Adam Asare Peggy O'Kane Jane Jackson

Carole Rogentine, Alicia Bazán-Jiménez, Adam Asare, Peggy O'Kane and Jane Jackson

5/10/2021 7:30 PM - 9:00 PM (ET/US & Canada, Mondays)  at  Cedar Lane Unitarian (9601 Cedar Lane, Bethesda, MD, 20814) (Map It)
As a precautionary measure in response to coronavirus in our region, we will be holding this class via video conference until further notice. We hope to see you there!

IMCW Giving

Cultivating Mindfulness of Mind and Body

Our class meets for one hour and starts with 25 minutes of guided meditation followed by a dharma talk and time for sharing. The focus of our class is to provide support during these difficult times and practical wisdom for our daily lives within traditional Buddhist teachings. 

Carole and Alicia will be joined by several visiting teachers. 

We aspire to create a safe, supportive community and welcome everyone with an interest in meditation regardless of identity, orientation or background. No registration is necessary. This is a drop-in class and newcomers as well as long-time practitioners are welcome.

Find more ongoing classes.

How do I get on a Zoom class?

Join Zoom meeting:

Join Zoom Meeting (click on URL or copy and paste to your browser). You do not need to have a Zoom account to join this online class.

https://zoom.us/j/405866403?pwd=d2hFTlo1UytpOStSdGJ6S2FSVnVldz09

Meeting ID: 405 866 403
Password: 230263

One tap mobile
+16468769923,,405866403# US (New York)
+13126266799,,405866403# US (Chicago)

As always, dana (donation) is voluntary. We are always grateful for dana of any amount, which helps pay for the expenses of making our classes available, and helps support the teacher. You can send dana through:

 Please note your class and teacher so we can credit it to the right person.

What is Dana?

Topics for January through April will include the Four Foundations of Mindfulness and other teachings of the Buddha.

March 8   Peggy O'Kane  Inner connection 
 
March 15  Carole Rogentine   U Tejaniya teachings
 
March 22   Alicia Bazan  Daily Recollections
 
March 29   Peggy O'Kane  Compassion
 
April 5  Adam Asare  TBA
 
April 12 Jane Jackson Mindfulness
 
April 19  Carole 7 Factors of Enlightenment
 
April 29  Alicia Bazan 
 

Post-pandemic

Chairs, cushions and benches are available or you can bring your own gear. 

*** CLASS MEETS IN THE LIBRARY OF CEDAR LANE MAIN BUILDING. GO INTO FRONT DOOR AND TAKE IMMEDIATE RIGHT INSIDE THE FIRST DOOR.  

This venue is accessible for those with mobility impairments.

Contact us
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