Drop-in Class ONLINE

Willow Street Yoga Center Luisa Montero-Diaz Peggy O'Kane Jane Jackson Jeff Rosenberg

Luisa Montero-Diaz, Peggy O'Kane, Jane Jackson and Jeff Rosenberg

EDTT/U.S. and Canada, Sundays  at  Willow Street Yoga Center (6930 Carroll Ave., Takoma Park, MD, 20912) (Map It)
Due to the spread of coronavirus (COVID-19) in our region, we are moving this class online. Hope to see you there!

Meditation begins with a brief optional chant, followed by a half hour guided meditation and dharma talk. We usually end with time for questions and sharing. Our diverse group of teachers is united by a love of finding practical wisdom for our daily lives within the traditional Buddhist teachings.

We aspire to create a safe, supportive community, and welcome everyone with an interest in meditation, regardless of identity, orientation or background. Join us for a “first Sunday” of the month, when all are invited to stay after class to share a cup of tea, meet and chat.

We meet almost every week of the year, except for weather emergencies and some major holidays (see the schedule below). No registration is necessary for any of our classes, and newcomers are always welcome. 

IMCW Giving

Lastly, we leave you with this message from Tara Brach and IMCW:

“These are the times when we can most feel our togetherness on this interconnected planet — our shared fragility, vulnerability, interdependence and care. Your practice of mindfulness and compassion can become a precious resource amidst growing reactivity and suffering. Our world needs those who can remember to come into presence, remember to breathe, remember to listen, remember to hold what is unfolding in a space of compassion.” 

May you be well in these difficult times.

Join Zoom Meeting (click on URL or copy and paste to your browser). You do not need to have a Zoom account to join this online class.

Join Zoom meeting here:

https://zoom.us/j/614340924?pwd=UGZsRERmdG52Y1FFQlZtSXA1OWFhUT09

Meeting ID: 614 340 924

Password: 634483

One tap mobile
+13126266799,,614340924# US (Chicago)
+16468769923,,614340924# US (New York)

As always, dana (donation) is voluntary. We are always grateful for dana of any amount, which helps pay for the expenses of making our classes available, and helps support the teacher. You can send dana through:

  • Venmo, @Admin-IMCW
  • PayPal or Zelle at Admin@IMCW.org
  • the IMCW Giving page — https://imcw.org/Giving
  • or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

 Please note your class and teacher so we can credit it to the right person.

 

Date

Teacher

Topic

Sept 13

Carole

Teacher’s Choice

Sept 20

Luisa

Introduction  to the Paramis

Sept 27

Peggy

Paramis: Determination

Oct 4

Jane

Paramis: Truthfulness

Oct 11

Carole

Paramis: Teacher’s Choice

Oct 18

Jeff

Paramis: Patience

Oct 25

Peggy

Paramis: Equanimity

Nov 1

Teachers

Check-in

Nov 8

Jeff

Paramis: Lovingkindness

Nov 15

Peggy

Paramis: Ethical conduct

Nov 22

Luisa

Paramis: Wisdom

Nov 29

Jane

Paramis: Energy

Dec 6

Debbie

Teacher’s Choice

Dec 13

Peggy

Paramis: Generosity

Dec 20

Jeff

Paramis: Renunciation

Dec 27

Jane

Intention

 

Location (post-pandemic)

PLEASE NOTE: The front doors are locked at 7:30 p.m. to comply with Willow Street's guidelines. This class is held on the first floor of the building.

Chairs, yoga blankets and bolsters are available in the studio, or bring your own sitting gear.

This venue is accessible for those with mobility impairments.

Willow Street Yoga is located in downtown Takoma Park, Maryland, just inside the DC line in the Takoma Business Center (at 10 stories, the tallest building around), across from CVS. It is accessible by car or Ride-on buses.

Metro

Take the Red Line to the Takoma Station. After exiting the station, walk straight ahead, continuing on Carroll Avenue. Go two blocks to 6930 Carroll Avenue (on the left).

What is Dana?

Contact us
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