Drop-in Class ONLINE

Centennial High School Stan Eisenstein Linda Naini

Stan Eisenstein and Linda Naini

ET/U.S. & Canada, Wednesdays  at  Centennial High School (4300 Centennial Lane, Ellicott City, MD, 21042) (Map It)
As a precautionary measure in response to coronavirus in our region, we will be holding the Columbia Insight Meditation class via video conference until further notice. We hope to see you there!

IMCW Giving

Insight meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity.

This class consists of mindful movement, a 30-minute guided meditation, a 30-minute dharma talk, opportunities for practice, and discussion/sangha building. This class doesn't meet in July or August.

Newcomers to meditation and long time practitioners are welcome to attend.

No registration is necessary. 

Join Zoom Meeting (copy URL below and paste in browser)

https://zoom.us/j/569956674

Or if by phone, dial by your location

        +1 929 436 2866 US (New York)

        +1 669 900 6833 US (San Jose)

Meeting ID: 569 956 674

Please contact Stan if you have any questions.

As always, dana (donation) is voluntary. We are always grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher. You can send dana through:

  • PayPal, Venmo or Zelle to the account: Admin@IMCW.org
  • the IMCW Giving page — https://imcw.org/Giving
  • or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

 Please note your class and teacher so we can credit it to the right person.

What is Dana?

The easiest place to park is in the lot on the South side of Centennial High School (on the left side of the building if you are facing the building.

To get there, enter the bus loop (on the south side of the building) and make an immediate left onto a drive that passes through a gate. It looks as though this is an illegal turn, but it is not.

This parking lot is hidden from the road, so it may not be easy to find. If you have trouble parking, park in any lot, enter the building, and then follow the Columbia Insight Meditation Class signs to room 406.

Chairs are always provided or you may bring meditation cushions for sitting on the floor (tile).

Contact us
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