Teen and Tween Mindfulness Class Series CANCELED

Iona Senior Services (ISS), Small conference room Travis Spencer Lauren Rubenstein

Travis Spencer and Lauren Rubenstein

3/15/2020 10:30 AM - 12:00 PM  at  Iona Senior Services (ISS), Small conference room (4125 Albermarle St., NW, Washington, DC, 20016) (Map It)

Teen & Tween Mindfulness Series: Life Skills for Middle & High Schoolers

Sundays, February 2, February 16, March 1, March 15

For middle schoolers and high schoolers ages 12-19 who would like to learn the basic mindfulness toolkit. Each class in this 4-week series will include a check-in, instructions, and discussion topics. We provide a safe, inclusive, and diverse community space dedicated to cultivating self-awareness, social awareness, responsible decision making, and self-management.

Find more ongoing classes.

Both beginning and and experienced practitioners are welcome. Chairs are provided or you may bring your sitting gear.

Note: for those 13 and under, a parent must remain on the premises. We encourage parents to attend the concurrent mindfulness class in the adjoining room led by Hugh Byrne.

This venue is accessible to those with mobility impairments.

No one will be turned away due to lack of funds. Drop-ins are welcome--no registration is required.

Drop-ins are welcome for $20 per class.

What is Dana?

Parking

ISS has limited free parking in their underground garage, entrance located on 42nd Street NW. Street parking is also available.

Metro/Bus

Iona Senior Service’s main building is metro and bus accessible. They are located just around the corner from the Tenleytown Metro Station on the Red Line. If you’re taking a bus, the 31, 33, 30S, 30N, 37, 96, D32, H2, H3, H4, M4, N2, W45, W47, and X3 bus routes all stop one block north of the center.

Contact us
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