Opening Our Hearts to Change and Hope

Hugh Byrne Online Retreat

Hugh Byrne

2/27/2021 9:30 AM - 4:30 PM (ET/U.S. and Canada)  at  Online Retreat (Virtual) (Map It)

In these tumultuous times of loss and hope, our practice is a powerful refuge—helping us open to and transform our suffering and access wise hope for ourselves and our world. 

With practices of mindfulness, compassion, and loving-kindness, supported by poems, stories, mindful movement, and sharing, we’ll invite a letting go of attitudes and mind states that lead to stress and suffering. And deepen those that support well-being, happiness, and freedom of the heart.

Participants are invited to attend for the full day or for the morning or afternoon session.

Find more ongoing classes.

Note: Because this is an online retreat, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

Participants will be sent the Zoom information via email the week before the daylong.

How do I get on a Zoom class?

Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference, by Stan Eisenstein

Registration

The base offering covers direct expenses for this event, including support for the teacher. Your payment at the two higher levels includes a tax-deductible donation to the Insight Meditation Community of Washington (IMCW).

Scholarships

Scholarships are available. To apply, please email the retreat manager before registering. You can also direct a donation to the scholarship fund on the registration form. Please apply early as funds are limited.

IMCW Refund Policy

If you cancel more than two weeks before the start of the event, your payment will be refunded minus a $15 administrative fee. IMCW cannot offer refunds for cancellations made fewer than 2 weeks before the beginning of the event. It may take 5-7 days for the refund to show in your account. 

Late Registration

Online registration will close at 12 a.m. the day before the retreat. To request late registration, please email the retreat manager to check if there are still openings.

IMCW aspires to create a safe, supportive community. We welcome everyone with an interest in meditation, regardless of identity, orientation or background. 

Fees:

Full day:$85.00
Morning only:$50.00
Afternoon only:$50.00

Contact us
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