Cultivating Happiness (Online)

Geoff Maxson Online via Zoom

Geoff Maxson

4/22/2021 7:00 PM - 8:30 PM (ET/U.S. & Canada)  at  Online via Zoom (Virtual) (Map It)

Thursdays, April 22-May 27

This event has been canceled.

Can we train ourselves to be happier?

Join us for a look at how mindfulness and other practices can enrich our lives, build stronger relationships, heighten compassion for ourselves and others, and, yes, make us happier! This class explores the science of happiness and shows how mindfulness practices can help us not only find peace and ease in daily life, but can actually promote real and lasting happiness. The class will consist of group discussion, in-class exercises, and between-class practices to discover and explore.

No meditation experience is necessary.

Although there is a charge for the class, the cost can be made flexible based on financial need.

Find more ongoing classes.

Note: Because this is an online retreat, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

Participants will be given the Zoom link in the registration confirmation email and again via email the week before the course begins.

How do I get on a Zoom class?

Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference, by Stan Eisenstein

Registration

The base offering covers direct expenses for this event, including support for the teacher. Your payment at the two higher levels includes a tax-deductible donation to the Insight Meditation Community of Washington (IMCW).

Scholarships

Scholarships are available. To apply, please email the retreat manager before registering. You can also direct a donation to the scholarship fund on the registration form. Please apply early as funds are limited.

IMCW Refund Policy

If you cancel more than two weeks before the start of the event, your payment will be refunded minus a $15 administrative fee. IMCW cannot offer refunds for cancellations made fewer than 2 weeks before the beginning of the event. It may take 5-7 days for the refund to show in your account. 

Late Registration

Online registration will close at 12 a.m. the day before the retreat. To request late registration, please email the retreat manager to check if there are still openings.

IMCW aspires to create a safe, supportive community. We welcome everyone with an interest in meditation, regardless of identity, orientation or background. 

Contact us
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