Teens of Color Mindfulness Group ONLINE
8/3/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Drop-in Family Class ONLINE
8/8/2021
5:00 PM
-
5:45 PM
(ET/U.S. and Canada, 2nd Sundays, monthly)
at Online via Zoom (Virtual)
Join Family Program Teachers Ofosu & Jen for our live online Family Mindfulness Class!
Who should attend? Parents and grandparents with children of all ages interested in cultivating deeper presence, joy, resilience, and connection in everyday family life. Join us as we explore mindfulness & compassion practices in fun and engaging ways.
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Teens of Color Mindfulness Group ONLINE
8/10/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Teens of Color Mindfulness Group ONLINE
8/17/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Drop-in Parent Mindfulness Class, ONLINE
8/23/2021
7:45 PM
-
8:45 PM
(4th Mondays, monthly)
at Online via Zoom (Virtual)
Join the Family Program teachers for our live online Parent Mindfulness Class.
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Teens of Color Mindfulness Group ONLINE
8/24/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Teens of Color Mindfulness Group ONLINE
8/31/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Teen Mindfulness Class
9/5/2021
1:00 PM
-
2:00 PM
(ET/U.S. & Canada, 1st Sundays)
at Online, Zoom (Virtual)
1st Sundays, monthly. Being able to recognise thoughts and emotions in the present moment has been shown to help teens manage stress levels, increase self-awareness, and help them navigate the challenges of their day-to-day lives with confidence.
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Teens of Color Mindfulness Group ONLINE
9/7/2021
3:00 PM
-
4:00 PM
(ET/U.S. & Canada, Tuesdays)
at Joe's Movement Emporium, Studio 2 (Mt. Ranier)
Tuesdays. The Teens of Color Mindfulness Group (TCMG) provides a safe space for adolescents of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as people of color.
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Drop-in Family Class ONLINE
9/12/2021
5:00 PM
-
5:45 PM
(ET/U.S. and Canada, 2nd Sundays, monthly)
at Online via Zoom (Virtual)
Join Family Program Teachers Ofosu & Jen for our live online Family Mindfulness Class!
Who should attend? Parents and grandparents with children of all ages interested in cultivating deeper presence, joy, resilience, and connection in everyday family life. Join us as we explore mindfulness & compassion practices in fun and engaging ways.
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