Intro to Cultivating Happiness (Free Sample Workshop)

Geoff Maxson IMCW Center for Mindful Living

Geoff Maxson

1/3/2019 7:30 PM 9:00 PM  at  IMCW Center for Mindful Living, (4708 Wisconsin Avenue, NW, Upper floor, Tenleytown, Washington DC, 20016) (Map It)

This special introductory class is being offered to anyone interested in learning more about the upcoming "Cultivating Happiness" series. The next 6-week series begins on January 10.

In this class you will:

  • build stronger relationships and compassion through mindfulness techniques
  • find deeper satisfaction in your life by learning to apply the science of Positive Psychology
  • discover more peace and ease with simple practices to shift your state of mind, and 
  • cultivate real, lasting happiness!

This class will cover different material than the previous Cultivating Happiness class, so feel free to come back if you took this class before.  Newcomers welcome too!

We will sit on chairs, so no special props or cushions are required.  No meditation experience is necessary. 

This is a free one-time class for you to try and see whether you would be interested to sign up for the 6-week series that starts the following week.

This venue is not accessible for those with mobility impairments.

There is plenty of parking in the neighborhoods.

IMCW retreats and workshops offer instruction in Buddhist meditation and talks on the awakening of our natural insight, love and wisdom. While the meditation practices derive from the Buddhist tradition, they are universal in orientation and address spiritual themes of concern to all contemplative traditions.

A workshop is not primarily silent (talking may be allowed during breaks and lunch) and may be focused on a special topic, such as applying meditation to relationships, emotional healing or physical well-being. Workshops may include a variety of formats, including different reflections and exercises and the sharing of experiences.

Registration will close at midnight on Wednesday before the class.

To request late registration or to cancel, please email the retreat manager ("Email Us" button, below).

Fees:

Free sample workshop:$0.00

Contact us

Register Now

This is the template for the event detail page. To display token, surround it in square brackets like this: TOKEN Allowed Tokens: EVENTCONTACTPHONE, EVENTCONTACTEMAIL, REGISTEREDUSERS, VIEWMOREDETAILSURL, READMORELINK, DURATION, STARTYEAR, ENDYEAR, EVENTMONTH, EVENTDAY, EVENTLOCATION, EVENTLOCATION, TIMEZONE, EVENTLOCATIONFULLDETAILS, RELATEDEVENTS, SIGNUPLABEL, ADDITIONALIMAGESGALLERY, MEDIUMIMAGE, THUMBNAILIMAGE, EVENTSTARTDAY, EVENTENDDAY, EVENTDAYNAMESHORT, EVENTNAME, EVENTSTARTTIME, EVENTENDTIME, EVENTSTARTDATE, EVENTENDDATE, STARTDATE, ENDDATE, USERNOTIFICATIONSIGNUP, NOPLACESAVAILABLE, EVENTPRICE, SIGNUPTOEVENTLINK, EVENTDESCRIPTION, HOMEWORK, TABMODULEID, EVENTSUMMARY, EVENTSTARTLABEL Leave this hidden div for future reference.