iBme Virginia Teen Retreat

iBme teens Sevenoaks Retreat Center

7/10/2019 12:00 AM  -  7/15/2019 12:00 AM  at  Sevenoaks Retreat Center (403 Pathwork Way, Madison, VA, 22727) (Map It)

Wednesday, July 10-Monday, July 15

with teachers Mike Neustadt and Charisse Minerva Spencer

iBme multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, teens will learn how to calm their minds, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with peers and others.

This venue is not accessible for those with mobility impairments.

The retreat daily schedule includes ample free time to connect with other participants and take part in dynamic workshops such as creative arts and dance/movement, sports, nature awareness, creative writing, and more!

Register at www.ibme.com. Deadline June 26: All applications received after this date will be put on a wait list.

Fees:

Application fee:$35.00

Contact us

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