Embodiment Workshop (Half or Full Day)

Online, Zoom Stan Eisenstein Annamma (Anna) Johns

Stan Eisenstein and Annamma (Anna) Johns

11/22/2020 9:30 AM - 4:30 PM (ET/U.S. & Canada)  at  Online, Zoom (Virtual) (Map It)

Our bodies are our homes, our refuges. Our bodies have an aliveness that we can tap into if we pay attention. Our bodies have a deep wisdom that we can access if we know how to listen. Our bodies are the ground of our awakening. 

Yet for so many of us, we spend most of our attention outside our bodies – in the environment or in our minds. For many of us, our bodies are no more than vehicles to carry our heads around. Many of us who have experienced trauma (big or small) or pain have essentially been “kicked out” of our bodies. 

In this workshop participants will engage in a number of experiences designed to help them come home into their bodies more and to start to tap into the wisdom of the body. The program will include a mix of embodiment meditations, exercises, gentle mindful movement, and discussion. 

The morning session (9:30 a.m. – 12:30 p.m.) will focus on practices related to learning to fully live within the body in meditation and in daily life; reclaiming our bodies as our homes. The afternoon session (1:30 – 4:30 p.m.) will focus on the wisdom of the body – working with emotional awareness and regulation, disentangling from underlying beliefs and hurts, and exploring a deeper fundamental consciousness and intuition within the body. 

Participants may join for either the morning or afternoon session, or for the whole day.

IMCW Giving

Find more ongoing classes.

Note: Because this is an online retreat, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

Participants will be given the Zoom link in the registration confirmation email.

How do I get on a Zoom class?

Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference, by Stan Eisenstein

Scholarships

Scholarships are available. To apply, please email the retreat manager ("Contact Us" button) before registering.  Please apply early as funds are limited.

You can also direct a donation to the scholarship fund on the registration form.

IMCW Refund Policy

If you cancel more than two weeks before the start of the event, your payment will be refunded minus a $15 administrative fee. IMCW cannot offer refunds for cancellations made fewer than 2 weeks before the beginning of the event. It may take 5-7 days for the refund to show in your account. 

What is Dana?

IMCW aspires to create a safe, supportive community. We welcome everyone with an interest in meditation, regardless of identity, orientation or background. 

Fees:

Full day workshop:$85.00
Morning only:$50.00
Afternoon only:$50.00

Contact us
This is the template for the event detail page. To display token, surround it in square brackets like this: TOKEN Allowed Tokens: EVENTCONTACTPHONE, EVENTCONTACTEMAIL, REGISTEREDUSERS, VIEWMOREDETAILSURL, READMORELINK, DURATION, STARTYEAR, ENDYEAR, EVENTMONTH, EVENTDAY, EVENTLOCATION, EVENTLOCATION, TIMEZONE, EVENTLOCATIONFULLDETAILS, RELATEDEVENTS, SIGNUPLABEL, ADDITIONALIMAGESGALLERY, MEDIUMIMAGE, THUMBNAILIMAGE, EVENTSTARTDAY, EVENTENDDAY, EVENTDAYNAMESHORT, EVENTNAME, EVENTSTARTTIME, EVENTENDTIME, EVENTSTARTDATE, EVENTENDDATE, STARTDATE, ENDDATE, USERNOTIFICATIONSIGNUP, NOPLACESAVAILABLE, EVENTPRICE, SIGNUPTOEVENTLINK, EVENTDESCRIPTION, HOMEWORK, TABMODULEID, EVENTSUMMARY, EVENTSTARTLABEL Leave this hidden div for future reference.