This event is a fundraiser for the Insight Meditation Community of Washington, DC. An option is available so that none may be turned away, but participants are strongly encouraged to make a donation by registering for a Zoom link below.

You will receive a link to that month’s live webinar, and each participant will receive a link afterwards to the recording (which will be available for 90 days). 

Questions: Your participation in the Q&A portion of this class, if any, may be included in the recording. If you do not wish to be recorded, please submit your questions via the Zoom Chat feature instead of on-screen.

Note: Because this is an online event, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 

Participants will be given the Zoom link in the registration confirmation email and again via email the week before the event begins.

How do I get on a Zoom class?

Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference, by Stan Eisenstein

IMCW aspires to create a safe, supportive community. We welcome everyone with an interest in meditation, regardless of identity, orientation or background.