Awakening Through the Body: Your Body as a Gateway to Insight
2/4/2021
7:30 PM
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8:30 PM
(ET/U.S. and Canada, Thursdays)
at Online via Zoom (Virtual)
8 Thursdays, February 4–March 25. This 8-week course is ideal for beginning and experienced meditators who have struggled with body image, addiction, or who simply wish to bring more compassion into their experience of the body.
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Tending to What’s Real
2/14/2021
11:00 AM
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12:15 PM
(ET/U.S. & Canada, 2nd Sundays)
at Online, Zoom (Virtual)
2nd Sundays, monthly. We’ve invited a series of world-renowned teachers to join us for an informal virtual gathering, where they’ll share what’s on their mind and alive in their personal practice. IMCW teachers will moderate the sessions, which might range from an informal conversation, to a dharma talk and Q&A with the audience. Sessions will begin and end with a centering meditation.
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Life and Death
3/14/2021
11:00 AM
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12:15 PM
(ET/U.S. & Canada, 2nd Sundays)
at Online via Zoom (Virtual)
2nd Sundays, monthly. We’ve invited a series of world-renowned teachers to join us for an informal virtual gathering, where they’ll share what’s on their mind and alive in their personal practice. IMCW teachers will moderate the sessions, which might range from an informal conversation, to a dharma talk and Q&A with the audience. Sessions will begin and end with a centering meditation.
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Mindfulness-Based Stress Reduction (MBSR)
4/1/2021
7:00 PM
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10:00 PM
(ET/U.S. and Canada)
at Online, Zoom (Virtual)
Thursdays, April 1-May 20. IMCW's Mindfulness-Based Stress Reduction (MBSR) is an eight-week program in the Washington, DC area that assists people who want to learn to use their own internal resources to respond more skillfully to stress, medical and psychological conditions, and promote healthy living.
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The Inner Work of Racial Justice
4/11/2021
11:00 AM
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12:15 PM
(ET/U.S. & Canada, 2nd Sundays)
at Online via Zoom (Virtual)
2nd Sundays, monthly. We’ve invited a series of world-renowned teachers to join us for an informal virtual gathering, where they’ll share what’s on their mind and alive in their personal practice. IMCW teachers will moderate the sessions, which might range from an informal conversation, to a dharma talk and Q&A with the audience. Sessions will begin and end with a centering meditation.
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