This experiential silent weekend retreat explores the Anapanasati Sutta, one of the few highly detailed discourses, in which the Buddha lays out instructions on how to use mindfulness of breathing to develop a fully awakened heart and mind.

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Friday, April 9-16. (Registration is open!) Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience. The practice is based on cultivating a present-centered mindfulness, leading to an unfolding of our natural wisdom and compassion.

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Friday, May 28 -Sunday, May 30. The Buddha invites us to contemplate and realize the truth that all worldly phenomena are empty of permanence, satisfactoriness, and  a separate self. An embodied sense of these realizations, even for a moment, can lead to enormous freedom and, when sustained, a durable sense of peace and ease.

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