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    May
    28
    Seedhead with water drop

    Exploring Emptiness Weekend Retreat

    Stan Eisenstein and Kristin Barker
    5/28/2021 6:00 PM  - 5/30/2021  6:00 PM (ET/U.S. & Canada)
    at Online Retreat via Zoom (Virtual)
    Friday, May 28 -Sunday, May 30. The Buddha invites us to contemplate and realize the truth that all worldly phenomena are empty of permanence, satisfactoriness, and  a separate self. An embodied sense of these realizations, even for a moment, can lead to enormous freedom and, when sustained, a durable sense of peace and ease.
    Read More Register Now
    Jul
    09
    Cherry blossom heart

    Taking Refuge in the Wisdom of Heart Practices Weekend

    Hugh Byrne and Rebecca Hines
    7/9/2021 7:30 PM  - 7/11/2021  12:00 PM (ET/U.S. & Canada)
    at Online via Zoom (Virtual)
    Join us for a nourishing weekend of calming the mind and the heart practices of loving-kindness, compassion, joy, and equanimity, which provide true refuge in the face of fear, uncertainty, stress, and worry.
    Read More Register Now
    Sep
    03
    Hand on heart metta

    Cultivating Self-Kindness Weekend

    Luisa Montero-Diaz and Stan Eisenstein
    9/3/2021 6:00 PM  - 9/5/2021  6:00 PM (ET/U.S. & Canada)
    at Online Retreat (Virtual)
    Friday, September 3-Sunday, September 5. In this retreat, we will explore practices that cultivate self-kindness, focusing on bringing kindness to the experience of the inner critic.
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    Oct
    01
    Capital Retreat Center

    Opening to Life Weekend

    Hugh Byrne and Rebecca Hines
    10/1/2021 4:00 PM  - 10/3/2021  12:30 PM
    at Capital Retreat Center (Waynesboro)
    Friday, October 1-Sunday, October 3. In this retreat we will delve into teachings and practices that cultivate and deepen equanimity to experience peace even in the most challenging times.
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    Oct
    29
    Tara Brach

    Fall Weeklong 2021

    Tara Brach and Jonathan Foust
    10/29/2021 1:30 PM  - 11/5/2021  10:45 AM (ET/U.S. & Canada)
    at Pearlstone Retreat Center (Reisterstown)
    Friday, October 29-Friday, November 5. Vipassana, or Buddhist meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience. The practice is based on cultivating a present-centered mindfulness, leading to an unfolding of our natural wisdom and compassion.
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    It is the mission of IMCW/The Insight Meditation Community of Washington is to support the awakening of hearts and minds through the direct experience of the Buddhist path, and the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings.

    IMCW
    P.O. Box 3
    Cabin John, MD 20818

    Phone: 202.986.2922

    Email: meditate@imcw.org

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