Wednesdays, 7:30-9 p.m.
River Road Unitarian Universalist Congregation, 6301 River Road (Corner of Whittier Blvd. & River Road), Bethesda, MD
(See class webpage for more information and Mapit. Guest teachers and weather cancellations will be announced on the calendar page for that class.)
The Wednesday night meditation class in Bethesda began in 1998 as a small group gathered around Tara Brach in the Fireside Room of River Road Unitarian Church. Since then IMCW's flagship class has grown to a class of about 250-300 meeting weekly in the main sanctuary of the church. Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.
This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk. This is a large gathering of approximately 250-300 people. Beginners through advanced students are all welcome. There is no registration, but dana (donation) of about $10-15 is suggested to help us cover our expenses, and is gratefully received. Learn more about the Buddhist tradition of dana here. Find IMCW's weekly class calendar here.
This venue is accessible to those with mobility impairments.
Introduction to Meditation class: 1st Wednesday each month – 6:30 to 7:30 p.m.
Class orientation: 2nd, 3rd, and 4th Wednesdays of the month at 7 p.m before class.
Discussion Group: Every Wednesday after class: 9:10-9:45 p.m
American Sign Language interpreting: Once/month upon request (please check IMCW calendar class page to confirm.) Email IMCW with requests.
Mindful Movement – before class: 6:30-7:20 p.m on each Wednesday
Book Table and Lending Library
In the Buddhist tradition of circulating dharma material, the IMCW lending library is now available at the Book Table every week. You are invited to donate Buddhist-related books, magazines, tapes and CD's to our growing Lending Library. Check out the table, see something of interest, fill in the sign-out sheet and take the material home to enjoy. Items can be returned or donated on any Wednesday night.
Lost and found
All found items will be kept for one month and then donated to charity. Please ask the Wednesday Night Coordinator at class for your item, or contact IMCW.