Lauren Rubenstein, PsyD, RYT, has practiced clinical psychology for more than 20 years. A yoga and mindfulness teacher as well, Lauren has presented both locally in schools and for non-profits as well as at Kripalu and the National Kids Yoga Conference. She works with children, families and school faculty throughout the community.
Lauren's children’s mindfulness book Visiting Feelings has won several awards and reflects Lauren's special interest in using mindfulness to visit difficult emotions. Lauren has trained with Mindful Schools and the iRest Institute.
With a passion for service, Lauren chairs the Haiti Committee for Go Give Yoga, a non-profit that teaches yoga and mindfulness to children and communities living in extreme poverty. She is the mother of two young adult sons. You can contact Lauren here.