Dawn Mauricio

Dawn has been practicing and studying Insight Meditation since 2005, regularly sitting long intensive meditation retreats in Canada, United States, Thailand, Burma, and South Africa.

Since discovering the Dharma, Dawn has graduated from the first teacher development group of True North Insight, and Spirit Rock's 18-month Mindfulness Yoga and Meditation Training, 2-year Dedicated Practitioners' Program, and 4-year Retreat Teacher Training. Dawn is known to teach with a playful, dynamic, and heartfelt approach, and leads daylongs, non-residential and residential retreats, yearlong programs, and mindfulness workshops in Canada and the U.S. for Spirit Rock, True North Insight, and for teens with Inward Bound Mindfulness Education.

Dawn is the author of Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance and Peace (Rockridge Press, August 2020).

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