Rick Hanson

Rick is a neuropsychologist and has written and taught about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.

His latest book is Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom (with Rick Mendius, M.D.; Foreword by Dan Siegel, M.D. and Preface by Jack Kornfield, Ph.D.). This book shows readers many effective ways to light up the brain circuits that relieve worry and stress, and promote positive relationships and inner peace.

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