Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching.
She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including NY Times bestseller, Real Happiness, her seminal work, Lovingkindness: The Revolutionary Art of Happinesss, as well as, Real Love, The Art of Mindful Connection, her latest release by Flatiron Books.
Acclaimed for her humorous, down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for "On Being", a contributor to Huffington Post, and the host of her own podcast: "The Metta Hour".
For more information about Sharon, please visit: http://www.SharonSalzberg.com.