Stan Eisenstein

Stan Eisenstein is a full IMCW teacher. He is the founder and teacher of the Columbia Sangha and co-teacher of the Baltimore Sangha. Stan is a mentor for Tara Brach’s online courses, Power of Awareness, Awakening Your Fearless Heart, Conscious Loving, Radical Self-Acceptance, and the Mindfulness Meditation Teacher Certification Program. 

Stan has been teaching Mindfulness-Based Stress Reduction (MBSR) since 2013. He guides phone meditation daily for Telesangha. Stan has created and taught courses in Inviting Chronic Pain to Tea, Mindfulness for Teens, and Deepening Practice for MBSR Graduates. He regularly guides meditation retreats for IMCW.

A former high school physics teacher, Stan has been meditating for over 30 years and has been practicing Insight Meditation since 2004. He has a master’s degree in Social Work. 

The course gave me skills to help me stay more centered in irritable situations, and compassion for myself and others that makes life so much enjoyable!

Meghan - MBSR

I feel like I have gained access to a core, central voice of wisdom that is just waiting for me to access at any moment. 

Raisa - Deepening Practice

In many ways, this day was more helpful than the couples therapy we've been doing.

- Mindful Relationships Workshop Participant

The exercises, meditations, and homework addressed many of the challenges I have with chronic pain in the way I perceive, feel, and communicate with myself and others.  

Janice - Inviting Chronic Pain and Illness to Tea

Read Stan's Articles 

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