Carolyn Stachowski

Carolyn Stachowski has been practicing meditation with the IMCW since 2006 and is a recovering restauranteur with a life-long love of painting and sculpture. She helps to run IMCW’s program, Insight on the Inside, which trains volunteers to teach meditation to incarcerated people and has been teaching in the Alexandria Detention Center since 2010. She considers Charlotte Joko Beck, in Zen tradition, her first teacher and is a graduate of the Meditation Teacher Training Institute (MTTI).

Upcoming Retreats

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Upcoming Classes

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