Stan Eisenstein

Finding Refuge in the Body – The Power of Grounding

April 30, 2025

Tending and Befriending: Cultivating Self-Kindness

August 19, 2021

Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference

August 13, 2020

Mindfulness of Body as a Refuge

April 9, 2020

Mindful Relations

June 25, 2019

Teachers

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Mindfulness Online: What it is Like to Participate in Retreats, Workshops, Courses and Classes via Video Conference

How to Meditate: A Guide to Formal Sitting Practice

What to Expect at a Meditation Class

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