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    Watch and Listen

    Talks by IMCW teachers

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    Beginner's meditation course

    Our Teachers

    • Don’t ‘Should’ All Over Yourself

      Shell Fischer
      May 26, 2022
    • Nourishing our Spirit in Times of Collective Fear

      Tara Brach
      May 25, 2022
    • Class with Meditation and Talk

      Hugh Byrne
      May 24, 2022
    • Questions to Help You Make Room for Grief and Loss

      Jonathan Foust
      May 23, 2022

    Guest Teachers

    • Fierce Compassion

      Kristin Neff
      Jun 16, 2021
    • A Peaceful Heart

      Rick Hanson
      Feb 3, 2021
    • Heart to Heart

      Dan Gottlieb
      Dec 28, 2020
    • Heart to Heart

      Dan Gottlieb
      Dec 16, 2020

    Topics and Series

    • Present Heart: The Universal Expressions of Love

      with Tara Brach
      Apr 2022
    • How to Listen Within

      with Jonathan Foust
      Mar 2022
    • Being Embodied (2022)

      with Tara Brach
      Mar 2022
    • Cultivating the Seven Factors of Awakening

      with Hugh Byrne
      Feb 2022

    It is the mission of IMCW/The Insight Meditation Community of Washington is to support the awakening of hearts and minds through the direct experience of the Buddhist path, and the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings.

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    IMCW
    P.O. Box 3
    Cabin John, MD 20818

    Phone: 202.986.2922

    Email: meditate@imcw.org

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