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IMCW News

This blog contains announcements, insights and articles from the Insight Meditation Community of Washington

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Mindful Engagement 2020: Bringing Our Practice into the World

... I helped organize demonstrations, civil disobedience campaigns, and legislative pressure to change U.S. policies in Latin America, which were funding economic elites and propping up military dictatorships.... I wasn’t looking for Buddhism but it found me at the end of the 1980s and gradually transformed the way I looked at and engaged in politics....
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Coming Home: Reflections on the 2019 Family Retreats

This past July, our family retreats brought together over 130 children, parents, teens, and staff to unplug and reconnect -- with each other, one’s self, and nature. Through games, skits, meditation, family connector activities, dialogue, crafts, music, and nature activities, the time was rich with laughter, connection and renewal....