Three Refuges Class, Bethesda Our drop-in class tonight, Wednesday, January 2, in Bethesda is canceled. The next class will be on Wednesday, January 9 and is our special Three Refuges class. The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence.... January 2, 2019By Tara Brach announcement
Help us nurture compassionate awakening We hope that as you reflect on how IMCW has influenced you to live mindfully and with love, you will offer support to IMCW to continue its work. With your donation, we can continue to offer these teachings and practices as a way to transform fear, hatred, and delusion into awakened, loving presence.... November 27, 2018By Tara Brach announcement
Special series with Tara Brach: Rewiring for Happiness and Freedom I & II The Buddha said “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore... September 24, 2018By Tara Brach announcement
How to Meditate: A Guide to Formal Sitting Practice You are traveling a path that has led to clarity, peace and deep realization for many people over thousands of years. May their awakening support and inspire you. And may the sincerity of your practice heal and free your spirit. ~ Tara Brach May 31, 2018By Tara Brach meditation