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IMCW News

This blog contains announcements, insights and articles from the Insight Meditation Community of Washington

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Incarcerated Students Struggle During Lockdown

I miss their shy smiles, their hugs, the way they loosen up and get a little goofy during mindful movement. Most of all, I miss the peace on their faces and the tangible sense of ease in their orange-clad bodies after a guided meditation. It is a visceral experience that anchors me to a unique sangha: the men and women incarcerated in the DC Department of Corrections....